Full Ironman Pack

If you are searching for a new challenge, your search is over. The Ironman Full Distance is the ultimate test of mind, body and spirit. This is your chance to be a part of an exclusive team led by one of the leading minds within endurance sports in Denmark.

 

The package includes:

- A slot for the Challenge Billund-Herning Full Distance

- 3 nights of accommodations in Lalandia

- Training plan

- Diet plan

- Race plan

- Bike Fit

- Run Fit

- Strength and flexibility plan

- TrainingPeaks account

- Training camps (4 weekends)

- Lectures about the mental element of training and racing

- Bike maintenance course

- Open water swimming

- Discounts

 

Price 29.999 kr.

 

The minimum requirements are:

- You have a bike

- You are able to run a half-marathon without breaks

- You are able to swim 1 km without breaks

 

Head coach - Phil Mansfield

Phil Mansfield is the brains behind this project, and he will help you to reach your goal quickly and safely. Phil is educated in personal training, sports science, biomechanics, psychology and nutrition.

Besides his theoretical background, Phil has wide-ranging practical experience which he can draw on when leading you to your goal.

 

Assistant coach - Mads Bang

Mads has been an elite triathlete for 7 years which gives him a huge amount of experience in training and competing. In 2013 Mads made his Ironman debut and qualified for the Ironman world championship in Hawaii. In 2014 his focus was on the Half Distance and again he qualified for the world championship in Half Distance in Canada.

This year Mads has worked hard and has qualified for Hawaii 2016. His goal is now a top placement among the age groupers before making it into the pro ranks.

Mads was self-coached until the end of 2014, which has given him experience and knowledge of programme design. At some point every athlete arrives at the conclusion that to move forward they need to be coached. After a short period where improvements were hard to come by, Mads realized that the knowledge he had was no longer enough. He found his perfect coaching match in Phil Mansfield.

The programmes will be written and managed by Phil, but day-to-day contact will be with Mads. Mads’ enthusiasm and drive and Phil’s unrivaled knowledge will see you to a great Ironman debut.

 Below you will find a few links to articles about Phil Mansfield: 

Politikken - April 8, 2012

 

Tritalk, 2012

 

Randers Kommune - October 15, 2013

 

Jyllands Posten - June 23, 2013

 


Du er her: Mansfield Sports Institute Eng > Training > Full Ironman Pack