Are you running a marathon, half marathon or long-distance run soon? Do you need help?


The MSI now offers project coaching. If you would like to hire a coach who will guide you into your project and move you into a comfortable position in relation to your goal, please contact us. We will invite you over for a coffee and a chat about your project.

Each project coaching pack is priced individually, based on its length and time requirements. But the cup of coffee and talk is free ...

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