We have four different running coaching options:

  • Professional - This is for people who race in their country's top class and have completed their education or are over twenty-one years of age.
  • Project - This is for people who have said 'yes' to a one-off race, or who have a big race coming up and are not sure of how to peak correctly. It is also useful for those who are in pain when training for a big race.
  •  Amateur - This coaching programme is for people who are serious about running, enjoy racing and want to better their race time. We also take young elite athletes in on this level if they are under twenty-one years of age and still in continuing their education.
  • MSI Run Fit - An assessment and overview of your running style and run patterns, followed by a development programme for run improvement.


For more information and booking please contact

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